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Product Description
Every golfer has left the course thinking about the short putt they missed or trying to justify their poor performance by declaring that their “head wasn’t in the game.” Anyone who plays golf recognizes the importance of the mental game. Mastering the skills involved in the mental game is not difficult. Golfers just need to practice as much mentally as they do physically.
In an easy-to-understand format, Why Bad Golf Happens to Good People provides golfers a practical means to develop an effective mental game. Any golfer—professional or amateur—who is serious about improving their golf game will benefit from psychologist and avid golfer Dr. Kessler’s unique advice. You’ll improve your golf game by following a set of mental skills, including:
• Awareness
• Arousal control
• Relaxation
• Imagery
• Confidence
• Self-talk
• Concentration and focus
• Distraction control
Address your own challenges on the course, and take your game to the next level with Why Bad Golf Happens to Good People!
Product Description
Every golfer has left the course thinking about the short putt they missed or trying to justify their poor performance by declaring that their “head wasn’t in the game.” Anyone who plays golf recognizes the importance of the mental game. Mastering the skills involved in the mental game is not difficult. Golfers just need to practice as much mentally as they do physically.
In an easy-to-understand format, Why Bad Golf Happens to Good People provides golfers a practical means to develop an effective mental game. Any golfer—professional or amateur—who is serious about improving their golf game will benefit from psychologist and avid golfer Dr. Kessler’s unique advice. You’ll improve your golf game by following a set of mental skills, including:
• Awareness
• Arousal control
• Relaxation
• Imagery
• Confidence
• Self-talk
• Concentration and focus
• Distraction control
Address your own challenges on the course, and take your game to the next level with Why Bad Golf Happens to Good People!
Why Bad Golf Happens To Good People/It's Your Brain Not Your Game!
Why Bad Golf Happens To Good People/It's Your Brain Not Your Game! Reviews
| 5 of 5 people found the following review helpful:  A Great Read, This review is from: Why Bad Golf Happens To Good People!: It's Your Brain Not Your Game! (Paperback) What a true find! I found this book to be written in a clear, concise format that provides the reader with solid tools for developing effective mental strategies for both on and off the golf course. Dr. Kessler's step by step method of how to develop the capacity to become aware of the mental challenges along the fairway as well as the approach to develop the mental skills in overcoming those challenges, take us well beyond the 18th hole. The book beautifully illustrates the key importance of the mind-body connection so that we can learn to develop our mental effectiveness for performing in any venue. The book is well worth your time. 2 of 2 people found the following review helpful: "Priceless advice for both golf and life", This review is from: Why Bad Golf Happens To Good People!: It's Your Brain Not Your Game! (Paperback) I found this book to be a real "gem" for both our game of choice and our attitude towards life in general. Dr. Kessler's unique approach within the pages provides the reader with skills that promote awareness, relaxation, confidence, positive self-talk, and projected imagery, which increases our mental abilities and boosts our performance. A must read for all who are looking to enhance not only their "game" but their life in general. 1 of 1 people found the following review helpful: Improved golfer, By Traveler "Traveler" (U.S.) - See all my reviews Amazon Verified Purchase This review is from: Why Bad Golf Happens To Good People!: It's Your Brain Not Your Game! (Paperback) This book was recommended to me by a non-golfer who knows the author, I have used the lessons in this book to become a better golfer, indeed better at a lot of tasks. The lesson of focusing on the process, rather than focusing on the possible outcome, is the best lesson to learn. I have explained this to my children, and I have seen them become more calm under pressure. This book is well written, well thought out, and a valuable guide to becoming a better athlete. The lessons go beyond the links. Buy this book, share it with your playing partners, unless you play them for cash. |
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